WELCOME TO

BONITA SPRINGS FIRE-RESCUE'S

KIDS ZONE!

Click on Firefighter Mike, Fire Pup or Sizzle.

They will show you fun games and information.

Did You Know?

Firefighters have to be very strong. It's important for them to exercise and stay in shape so they can wear all their heavy gear and save people.

Firefighters can eat healthy foods to help them be stronger and smarter too.

Lieutenant Eric Madden says he likes to eat lots of protein, like the kind in meat, eggs and beans. As well as fruit and veggies for brain power and tons of milk! When he knows he'll need a lot of energy he eats carbohydrates like the kind in pasta and rice. And of course water is very important to stay hydrated and healthy.

Practice Makes Perfect

Firefighters train hard everyday. They practice physically and mentally.

They practice using their tools and equipment, bandaging and fixing broken bones, and they study hard for tests so they can remember all the ways to help people. Firefighters take this very seriously! They know how important it is to stay smart.

You can do this too! Study for tests and complete all your schoolwork. If you play a sport, practice hard so you can do your best. Do this and you will be on your way to a bright future!